The Effectiveness of Exercise-Based Intervention and Nutrition Control on Body Mass Index of Overweight and Obese Students

Document Type : Research Paper

Authors

1 Exercise Physiology Department, Faculty of Sports Sciences, Shahid Rajaee Teacher Training University, Tehran

2 Motor Behavior Department, Faculty of Sports Sciences, Shahid Rajaee Teacher Training University, Tehran

3 PhD Candidate of exercise physiology, Faculty of Sports Sciences, Shahid Rajaee Teacher Training University, Tehran

Abstract

Background and Objectives: The prevalence of obesity and overweight among children and adolescents is increasing all over ‎the world, which is considered a danger for the health of the society. Due to the change in lifestyle, ‎and the development and wide application of technology in daily life, it is necessary to plan and ‎implement intervention programs to improve lifestyle, modify nutritional pattern and increase ‎physical activity. The present study was conducted in order to investigate the effectiveness of ‎intervention based on changing behavioral habits, controlling nutrition and increasing sports ‎activities of Iranian male and female students in four selected provinces including: Ardabil and ‎Hormozgan for girls and Mazandaran and Qazvin for boys
Methods: Initial assessment of height and weight of male and female students was done in October and body ‎mass index was calculated. The students of three levels of education, including the second primary ‎period, the first secondary period and the second secondary period, and from each level in five ‎selected schools in each of the centers of the selected provinces, were evaluated by cluster ‎sampling. After the preliminary study and the design of the implementation stages, by holding ‎training workshops for project implementers in four provinces, a total of 19,281 students were ‎tested in the first stage, and 4,176 students were diagnosed as overweight or obese and ‎participated in the intervention. The intervention included training for students and their parents to ‎change their lifestyle and increase the activity of students and control their nutrition.‎
Findings: The percentage of changes observed in the body mass index of students is as follows: it has been ‎accompanied by a decrease in all ages, with the description that the observed difference is not ‎significant only in the two age groups of 10 and 18 years and it is significant in the rest of the ages. ‎Intervention measures related to changing behavioral habits, controlling nutrition and increasing ‎students' sports activities in a period of three months have caused a decrease of 1 to 2 units of BMI ‎in all age groups of students.‎
Conclusion: Considering the effectiveness of intervention in the issue of obesity in childhood and adolescence, it ‎is suggested that the Ministry of Education and other institutions related to children, including the ‎family and... put in their agenda. It is also suggested that, in addition to intervention programs ‎aimed at weight control, preventive programs should also be considered.‎

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